I am starting my Detox Plan for the week and this was my breakfast, I have to say it was absolutely delicious.
3 eggs – whisked
1 banana – sliced
1 tsp olive oil
1 tsp cinnamon
Salt & pepper to season
- Heat the oil in a pan on medium heat
- Place the sliced banana in the pan and cook for a couple of mins until soft.
- Pour in the egg mixture and season, cook until coming together, sprinkle with the cinnamon and flip over.
- Cook for a further minute and serve.
I had some pastry left over and decided to give these quick little bites a try, the flavour was amazing so sweet. I drizzled with a little Maple Syrup and I have to say it went really well, but so would chocolate…Mmmmmmm!
I used my little Crisper plate to bake and it only took 5 minutes……..what could be better? 5 minute bites!
1 sheet puff pastry
5 tbsp Golden Caster Sugar
3 tbsp cinnamon
1 egg for wash
- Mix the caster sugar & cinnamon together in a bowl (you can use quantities to your own taste)
- Lay out the pastry and sprinkle the sugar mix all over, then fold in half lengthways, seal with a little water
- Cut the pastry with a sharp knife or pizza cutter into long strips about 1cm wide
- Take both ends of strip and slowly start to twist, not too tightly or the pastry won’t puff up.
- Then gently wrap around into a swirl shape and seal the end underneath to the centre. Make sure to seal tightly or they will unravel as some of mine did while cooking. Brush with the egg wash and place onto the preheated crisper plate. Cook onto Dynamic crisp for 5-6 minutes or until puffed and golden brown.
- Serve with our favourite topping.
Saucermeat or Sasermeat (as its pronounced) is n Iconic traditional dish in Shetland Islands. Mainly beef but sometimes lamb is used. The islanders mix it with a beautiful dry spice mix to give it a unique flavour. Meat can be made into meatballs, burgers, oven dishes it’s really your choice.
I decided to go for the traditional Lorne sausage (square sausage).
Makes about 4 sausages
1 tsp salt
2 tsp spice mix
For the Spice Mix
1 tsp black peppercorns
1 tsp white peppercorns
1 tsp whole allspice
1 tsp whole mace
1 tsp cinnamon
pinch of whole cloves
- Mix the dry spice together and then add to the saucermeat, blending well.
- Take the meat and shape in a Lorne sausage about 1cm thick, season with salt
- I used my crisperplate to cook for about 10 minutes. Alternatively you can grill or shallow fry for the same time.
- Serve on a scottish butter morning roll. Yum!
I know right!….low calorie doughnuts! O.M.G! Who knew? These are inspired by Tom Kerridge, I just needed to give these a go after seeing him bake these on TV, I have to say they are amazing, the flavour is fabulous and they are extremely light and fluffy too. At ONLY 120 CALORIES per Doughnut……..why would you not?? I have to say I was in heaven this afternoon……my fav Sunday afternoon treat….Fresh Coffee & Doughnuts! (no guilt)
250g Self Raising flour
180ml milk – semi-skimmed
2 tbsp sugar
1 tsp baking powder
1/2 tsp cinnamon
1/2 tsp chinese five spice
1/2 tsp dried yeast
1 egg beaten
1 tsp vanilla extract
- Gently heat the milk, butter and vanilla extract in a saucepan on hob. (do not boil)
- In a mixer, sift the flour, 1 tbsp sugar (keep 1 tbsp back for finishing), cinnamon, chinese five spice and yeast, mix together.
- Add in the egg to the flour and mix then add in the milk mixture and mix until you get a thick batter.
- If you have a doughnut tray…..brilliant! If not, (like me) spoon the mixture into a piping bag and grease a baking tray.
- Gently pipe round circles like doughnuts onto the tray.
- If you have a proving setting on your oven set or place in a warm place and allow to rise for about 2 hours.
- Preheat your oven to 210 deg and bake for about 10 minutes.
- Remove and allow to cool slightly.
- Brush each doughnut with a little water and dip into the remaining sugar. You could also use light brown sugar and maybe add 1 tsp of cinnamon for extra flavour.
Then………devour………..and don’t feel guilty about it! Happy Days!
I had some left over apples and filo in my kitchen so it was obvious it had to be little apple parcels. These were so tasty and so quick to cook using my little crisper plate……..oh did I tell you how much I love this little crisper? lol!
2 Granny smith apples – chopped into small chunks
3 sheets of filo pastry
1 beaten egg for wash
small handful of raisins
70g light brown caster sugar
2 tsp ground cinnamon
Fry oil – light
2 tbsps Icing sugar to finish
- Spray a fry pan with oil on a medium heat
- Gently fry the apple, sugar, cinnamon and raisins until just caramalised (about 8-10 mins) Remove and allow to cool.
- Lay your first sheet of filo on a worktop and brush with the egg wash, then take your 2nd sheet and lay onto, brush with egg wash, and then your 3rd sheet as above. Then cut vertically into 4 sections.
- Preheat your crisper plate for 3 minutes on dynamic crisp setting
- Once cooked, remove from plate and allow to cool slightly. Sieve some icing sugar over the parcels and serve. These are lovely with ice cream, whipped cream or even caramel sauce. oh so yummy!
You can of course bake these in a 190 deg oven for about 20 minutes.
I recently bought this little jar of Oak Smoked Apple Butter from The Sweet Beet Company, I decided to give doughnut muffins a go……..oh WOW! So tasty and different, another great food find for my recipe book.
For the Muffins
260g plain flour
32g Caster Sugar
2 tsp baking powder
1 tsp salt
4 tbsp oak smoked apple butter
1 tsp cinnamon
2 eggs beaten
1 tsp vanilla extract
1 tbsp melted butter
For the Topping
1/4 cup of caster sugar
1/4 cup light brown sugar
1 tbsp cinnamon
1 egg beaten for wash
- Preheat oven to 165 deg.
- Grease a muffin tin
- Mix flour, sugar, baking powder and salt in a mixing bowl
- Add in melted butter, milk, vanilla, apple butter and eggs and mix together until well blended, if too thick just add a little more milk.
- Spoon mixture evenly into the muffin tin, only about 3/4 full.
- Bake for about 15 minutes or until a knife comes out clean.
- Mix together the sugars and cinnamon in a bowl for the topping, and set aside the egg wash. Once the muffins have cooled, remove from tin and brush with egg wash then dip into the sugar mix, thoroughly coating the whole muffin, lay on a rack to set.
- Serve with a lovely cuppa! These are so moreish!
Oh yes, its that time of year when the apple, cinnamon and warm comfort food come out. Thought I’d try a warming pastry using my little crisper, amazing, this would normally take about 40 minutes in an traditional oven, but on the crisper……just 16 minutes…YES! 16 minutes. Amazing.
Makes 6-8 servings
1 pre rolled puff pastry (all butter)
1 orange (peel only)
50g walnuts – chopped
50g pine nuts – chopped
1 tsp cinnamon powder
50ml dark rum
50g light brown sugar
1 egg and 50ml milk for brushing
Icing sugar for decoration
- Soak the sultanas in the rum (preferably overnight or at least 4 hours)
- Peel and slice the apple, then mix them with the walnuts, pine nuts, sugar, cinnamon and orange peel, mix well.
- Add in the sultanas and breadcrumbs to the apple mixture and mix
- Roll out the pastry
- Pour the apple mixture onto the pastry then roll up lengthwise. Seal with egg and milk and press with either finger or fork to seal.
- Preheat the Crisper Plate for 3 minutes on Dynamic Crisp setting, remove from oven and gently place the apple roll onto he plate. Brush the roll with Egg wash mixture and make a few small cuts on top of pastry to allow steam out.
- Bake on the Crisper setting for about 16 mins, if you feel it is browning too quickly cover the top with some baking sheet.