Monday morning breakfast was a case of trying to use up leftovers. I had some fresh bread and spinach that needed to be used, so decided on some easy breakfast cups. Quick and easy to make. There are so many flavours you can use for these too.
Made 3 with left overs
1 piece of bread per cup – crustless
Cheddar Cheese (low fat – optional)
Salt & pepper to season
chilli flakes – optional
1 tsp paprika – optional
1 tbsp butter – melted
- Firstly preheat your oven to 180 deg.
- Brush your bread with the melted butter both sides and cut diagonally, place the bread into the muffin tin overlapping and making sure the bottom is covered.
- Bake the bread in the oven for 5 minutes and remove
- Place the spinach & cheese with seasoning and chilli into the cups and then crack the egg into them. Sprinkle with paprika and bake for a further 15 minutes. A bit less if you like your eggs really running.
- Scoop out with a spoon and devour! Yummy.
I’m not a fan of marshmallows but I was cleaning out my kitchen drawers and came across a bag (not sure why they were in there…lol!), they had to be used up, so Rocky Road was the only thing I could think of where I had all the other ingredients and it was quick and easy to put together. My partner was absolutely delighted, he has a very sweet tooth.
100g milk chocolate chips – melted
30g butter – melted
1 tbsp Maple Syrup
40g mini marshmallows
80g Crunchy Weetabix bran (you can of course use digestive biscuits or other biscuits of your choosing)
- Put the crunchy bran or biscuits into a food bag and using a rolling pin, crush till you have a good mix of crumbs and smaller pieces.
- Melt the chocolate and butter in a microwaveable bowl for about 50 secs at power 900w. Mix in the crunchy bran biscuits, marshmallows and maple syrup until coated.
- Pour into a small tin or a muffin tin and press down. Chill in the fridge for about 2 hours.
- These need to be kept in the fridge after as they will melt at room temperature, allow to sit at room temperature for about 1 minute before eating. These will keep for about 1 week in an airtight container.
A lovely little quick lunch today. Part of my Detox plan.
I used my crisperplate for these and they only took 6 minutes.
3 Parsnips – cut into fries
1 tsp olive oil
Salt & pepper
1 tsp dried Rosemary
1 tsp dried Thyme
- Coat the parsnips with olive oil and season with herbs.
- Cook on Crisp setting for 6 minutes.
Quick lunch or quick snack and healthy.
OMG! These are so delicious and perfect for the party season. Little bite size pieces of deliciousness.
Makes about 12
8-10 Vittoria Tomatoes
150g plain flour
75 g soft butter salted
40 g grated parmesan
Paprika & poppy seeds
1. Pre heat oven to Fan 160 deg, Line a baking sheet with greaseproof paper.
2. Sift the flour into a mixing bowl, add the butter and parmesan, add in half the whisked egg, slow speed on mixer mix together.
3. Tip onto a non stick surface and bring together with your hands until you have a dough, flatten slightly. Wrap in clingfilm and chill for 30 minutes.
4. Meanwhile, heat crisper plate and cut tomatoes in half, sprinkle with salt & thyme and cook for 2 minutes. Remove and allow to cool slightly.
5. Take a small 3cm star cutter and cut the mozzarella into thin stars.
6. Remove the dough and roll out and cut with a 5-6cm star cutter, place on baking sheet and bake for about 10-12 mins or until slightly browned.
7. To serve, once stars are cooled, spread a little pesto on star then place mozzarella star, a little more pesto then the tomato half.
8. Yum! Gorgeous with some prosecco.
These are perfect for a little bite size treat at Christmas and they look the part too. I first saw this recipe from Madaboutmacarons and just had to try.
I added a little orange liquor for a different flavour and they were delicious. (optional)
Makes about 12
40g dried apricots, finely chopped
40g dates, finely chopped
5 tbsps orange juice (or 2 tbsp orange liquor and 3 tbsp orange juice)
60g desiccated/shredded coconut
60g caster sugar
40g Scottish oats
40g candied orange peel, finely chopped
2 tbsp unsweetened cocoa powder
50g coconut oil – melted if solid
2 tsp Christmas Spice – See below for recipe mix.
(Spice Mix:- 2tbsp ground cinnamon, 2 tbsp ground ginger, 2 tbsp ground all spice, 1 tbsp nutmeg, 1/2 tbsp ground cloves, pinch black pepper) This can be stored in an airtight container.
50g White Chocolate – melted.
- Put all dried ingredients into a large mixing bowl, then add in the coconut oil and orange juice and mix to combine.
- Taking small amounts roll into a ball and place on greaseproof paper on a baking tray and refrigerate.
- Melt 50g of white chocolate in a microwave for about 1.5 mins and drizzle over the puddings. To decorate add a cranberry and edible holly decorations. (or you can cut some icing or marzipan for this)
These are so easy to make and perfect for parties and get together’s. With a lovely dip of your choice they are perfect little nibbles.
Makes about 60 crackers
125g Plain Flour
125g Strong White Flour
15g Lard – melted
7g dried yeast
150ml warm water
Pinch of salt
- Mix flours, yeast, water & lard in a mixer bowl then add in the salt and mix until you have a smooth dough.
- Allow to rise until doubled in size, about 1.5 hrs – 2 hrs.
- Preheat oven to 210 deg on a convection bake setting.
- Cut the dough into 3 or 4 pieces and flatten with your hand, using a pasta maker, put through and roll until you have a very thin sheet. I used No. 1, No. 3 then No. 5 setting on my Kitchen Aid mixer pasta roller.
- Using a pizza cutter, cut into thin slices about 3″ x 1.5″, mine were all different sizes, so its really whatever size you want, but not too small or too big.
- Place onto a baking tray and brush each cracker with the olive oil, then bake for about 5-7 minutes or until bubbled and slightly browned.
- Remove and allow to cool.
- Serve with some yummy dips.
After making my Blueberry Muffins from a recipe book, I decided to try and make them a bit healthier. OMG! these were lovely and sweet still and with a little crunch, so delicious and only 120 calories per muffin.
150g Rye Wholemeal Flour
25g Caster Sugar
1 ripe banana – mashed
50g Scottish rolled oats
1 large egg
1 tsp vanilla
1 tsp baking powder
25g butter – melted
- Preheat oven to 160 deg fan. Line muffin tin wth cases.
- Mix flour, sugar, baking powder, salt and oats in a bowl
- In a separate bowl mix egg, banana, vanilla, butter together
- Pour wet ingredients into dry ingredients and mix together then add blueberries.
- Bake for about 18-20 minutes. Remove and allow to cool.