ALL · Cakes and Biscuits · Desserts · Diabetic Options · Snacks and nibbles

Peanut Butter and Banana Muffins

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2 ripe bananas

100 g peanut butter

1 tbsp veg oil

pinch of salt

2 tsp sugar

1tsp baking powder

150g oats (I used oat bran)

2-3 squares of dark chocolate 70-90% cocoa (grated)


1. Grease your muffin tins and preheat oven to 180 deg

2. Mash up bananas in a bowl add in peanut butter and oil and mix through to a creamy consistency

3. Tips the oats, baking powder, salt, sugar and chocolate into bowl and mix through until creamy.

4. Spoon into muffin tins about 2/3 full, put into oven and bake for 15-18 mins.

5. Let cool for 5 mins and allow to firm up slightly.  Then devour…yum yum!

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