ALL · chicken · dinners · Healthy Eating Ideas · Meat Dishes · One Pot Wonders

Spicy Chicken and Rice

spicy7 chicken


2 x Chicken Breasts – cubed

100 g Long grain and wild grain rice (or rice of your choice)

1 onion chopped into wedges

Peppers of your choice – sliced/diced

2 salad tomatoes

1 teaspoom Paprika

1 Green Chilli, chopped finely

350ml vegetable stock

1 tablespoon mixed herbs

splash of tobasco


1. Brown of chicken, onion and peppers in little frying oil and then set aside.

2. Meanwhile make a few cuts down the tomatoes and let sit in boiling water to help release the skin later.

3. empty rice, paprika and chillies into same pan and fry for about 1 minute or until rice is coated in oil.

4. Pour stock into pan and bring to boil rice mixture, then simmer for about 10 mins.

5. After about 10 mins, peel back the skin from the tomatoes and chop.

6.  Add into pan, chicken, onion, peppers, tomatoes and mixed herbs, stir and let simmer for about 10 minutes.

7. About 2-3 minutes before ready add the the few drops of tobasco sauce.

8. Serve.

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